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eople with prediabetes have excessively high blood sugar levels that are not high enough to be diagnosed as diabetes. The CDCTrusted Source warns that “Without intervention, many people with prediabetes could develop type 2 diabetes within five years.”

Prediabetes can also elevate the risk of heart attack, eye and kidney complications, and some cancers. An estimated 96 million adultsTrusted Source in the United States have this condition, and 80% of these people are unaware that they do.

Unlike type 2 diabetes remission, prediabetes remission is marked by improved insulin sensitivity and reduced visceral adipose tissue (VAT).

Researchers at the Center for Diabetes Research (DZD) in Germany aimed to investigate how weight loss may induce remission in people with prediabetes.