L-Carnitine L-Tartarate

L-Carnitine Tartrate (LCLT) is the most common form labeled as L-carnitine. It is typically used for improving physical performance and power output. The main difference between LCLT and pure L-carnitine is how fast these forms get absorbed. It takes about 3-4 hours for pure carnitine to be absorbed by our body whereas LCLT gets absorbed in 30-40 minutes, making it more suitable for improving exercise performance. Benefits of L-carnitine L-tartrate include Boosting cellular energy production Increasing antioxidant capacity Protecting cellular membranes from oxidative stress Reducing inflammation Increasing nitric oxide levels Boosting the breakdown of fatty acids Lowering creatine catabolism Reducing free radical production