Milk thistle extract is derived from the seeds of the milk thistle plant, also known as Silybum marianum. The plant has been used for centuries as a natural remedy for liver and gallbladder problems, and more recently, research has suggested that it may have a range of other health benefits.
· Supporting liver function: Silymarin is thought to help protect liver cells from damage caused by toxins and other harmful substances, as well as support the liver’s natural regenerative processes.
· Reducing inflammation: Silymarin has anti-inflammatory properties and may help to reduce inflammation throughout the body.
· Lowering cholesterol levels: Some studies suggest that silymarin may be effective at reducing levels of LDL cholesterol, the “bad” cholesterol that can contribute to heart disease.
· Improving insulin sensitivity: Research has sho...
